ONE-Day Workshop
Class/Workshop Starts
ON-GOING

November 7, 2021 9:30 AM

Fee:
$72
Class Type:
Adult Class

Join Lezette Marie on Sunday mornings from 9:30-11:00 AM to breathe, balance, stretch and strengthen your way into a new week in this robust class. Using a mix of Hatha poses and flow, Lezette will guide you in this dedicated 90 minutes of self-care. This class is suitable for ages 15+.

Full class is $72, walk-ins $15 per session.

Class limited to 10. Please wear masks when walking through the center.

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Your Instructor

Lezette Marie

Lezette Marie

Lezette is a Western Massachusetts native. She has her M.Ed.in history and a minor in psychology. Physical fitness, dance and self expression have been passions of her’s since she was 5-years-old. As she grew into adulthood, she desired a deeper connection with her body, soul and mind, which led her to the world of yoga. Her love of movement translates to a proactive teaching style that is both strong and graceful, challenging and grounding.

Lezette has been teaching yoga since January, 2019. She welcomes all levels of practitioners and embraces supports and modifications during class. In her classes, she leads a style of Hatha Yoga with a heavy focus on tuning into the body and pranayama, or breath work. Over the years, her practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices at the very center.

Lezette is well-known for her intuitive and somatic work, helping people connect deeper with themselves in a grounding, healing, and expansive way. She has a passion for helping everyone she encounters — both in her classes and off the mat — to find their unique path to their most fulfilled life. In her life, yoga was one of the most potent avenues to achieving this and it is her honor to share the practice with others.

Your Instructor