ONE-Day Workshop
Class/Workshop Starts
ON-GOING

November 4, 2021 6:00 PM

Fee:
$40 4 classes over 8 weeks ($12 for walk-in)
Class Type:
Adult Class

This is a soft, nurturing, slow-paced, relaxing yoga practice. It is based on Hatha Yoga, classical yoga postures (asanas), breathwork, and gentle warming movements to build strength, flexibility, and relaxation. There will be various postures: standing, on the yoga mat, seated, as well as, some seated meditation. All are welcome and modifications will be provided.

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Your Instructor

Chaitali Brahmbhatt

Yoga and Meditation have been a part of Chaitali’s life for the past 16 years. Chaitali completed her 200 Yoga Teacher Training in December 2019 from Karma Yoga in West Springfield, MA and is registered with Yoga Alliance.  She has worked with various students with different skill levels and from different walks of life. She enjoys teaching students about breathwork and meditation and its benefits. Chaitali offers a very authentic practice to her students. Chaitali lives in Westfield, MA and works as an Academic Advisor/Success Coach at Greenfield Community College in Greenfield, MA.

 

 

Your Instructor